Blackberry Sage Ice Pops

Place the sage leaves in a little dish or mug as well as put the boiling water over them. Use a wooden spoon to jumble the fallen leaves slightly, then permit to high for 3 mins. Eliminate the leaves from the water as well as throw out the fallen leaves. Stir in the honey into the water up until liquified.

Place the blackberries right into a blender with the honey-sage water and the lemon juice and puree. Stress the puree with a fine mesh strainer, stirring and pressing with a spatula to push the fluid out. You ought to end up with around 2 cups of strained puree. Dispose of the seeds.

Split the blackberry puree among 6 pop mold and mildews. Place a wooden stick into each and location in the fridge freezer for a minimum of 5 hours.

Makes 6 portions

Serving dimension: 1 pop

Per offering: Calories 70; Total Fat 0g (Sat Fat 0g); Cholesterol 0mg; Sodium 0mg; Total Carbohydrates 17g; Dietary Fiber 3g; Protein 0g

Ingredients 1/3 mug fresh sage leaves
3/4 mug boiling water
1/4 mug honey
3 1/2 cups blackberries (12 ounces)
2 tablespoons fresh lemon juice

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