Whether you wish to rev up or cool off, there are lots of fun activities to delight in at the event! Check Out the Body Garage to get ready your mind and body with electric exercises led by top teachers including Tone It Up and Koya Webb. Prepared to relax?
Cool off at the Rest Stop, a soul area for spirit-expanding moments, centering spaces, self-care workshops, and inspirational panels.
Shop POPSUGAR merch at the PS Mini Mart, and visit the Fuel Station to purchase morning meal, lunch, snacks, and a lot more.
Get ready to show up, tune up, and also fuel up! The physical fitness as well as wellness programming you love from POPSUGAR Play/Ground is involving LA for someday only. Do not miss out on the first-ever POPSUGAR Grounded, our immersive wellness occasion on Saturday, March 7, at Goya Studios in Los Angeles. There will be powerful exercises, soulful workshops, inspiring discussions with game-changing ladies, and much more!
Don’t miss out on every one of the outstanding trainers and health and fitness professionals involving POPSUGAR Grounded!
- P.volve with Stephen Pasterino and Madelaine Petsch: P.volve creator and cofounder Stephen Pasterino and actress Madelaine Petsch will certainly take you through this high-intensity, low-impact course including functional motions as well as bodyweight exercises. Time to target those muscles!
- Tone It Up: Tone It Up owners Katrina Scott and also Karena Dawn will be leading two enjoyable and also action-packed workout sessions along with an afternoon meet as well as greet.
- Koya Webb: Yoga teacher and also all natural health and wellness instructor Koya Webb will assist you via centering yoga session followed by a relaxing meditation.
- LIT Method: Find out what everyone loves concerning LIT Method at their low-impact high-intensity training session.
- Body by Simone: Get moving at trainer Simone de la Rue’s much-loved dance-cardio class. High-intensity cardio blended with toughness training will energize your spirit, mind, and also body.
- Jake Dupree: Class FitSugar favored Jake Dupree is concerning POPSUGAR Grounded to lead a compelling barre exercise, full with his trademark lively humor.
- POUND.ROCKOUT.WORKOUT: Get prepared for an exhilarating full-body session that makes use of light-weight exercise drumsticks to aid you let loose and also rock out.
- Deja Riley: Dance your heart out with Dance FitSugar host Deja Riley at her high-energy dance cardio session.
- Louise Hazel: Gold-medal Olympian as well as owner of Slay gym, Louise Hazel will be organizing a tough as well as transformative workout session to help you reinforce and also tone from head-to-toe.
And also, obtain focused with every one of these emotional health activities from motivational coaches, teachers, as well as audio speakers!
- Sah D’Simone: Join international bestselling author and also meditation teacher Sah D’Simone for a wonderful workshop combining ancient meditation methods, thrilled dance, breathwork, as well as mantra method to rekindle your potential and self-worth.
- Pursuers of Progress Panel: Activist, poet, and author Aija Mayrock will certainly lead a truthful discussion that aids go down the stigma around periods.
- Ryan Weiss: Life coach Ryan Weiss breaks down the emotional as well as spiritual tools we require to grow. Ask Ryan your burning partnership questions, then join him as he guides you inward.
- Elizabeth Schieffelin: Relax and get all the resonances in this deeply corrective audio bath led by audio therapist as well as meditation teacher Elizabeth Schieffelin.
- Angie Rojo: Dive right into a multidimensional cosmos to go to a previous life and also link with your higher self with hypnotherapist as well as vanity advisor Angie Rojo.
- Mary Beth LaRue: Take your thoughts off auto-pilot, and also link to the here and now minute in a deeply nourishing directed meditation with yoga exercise instructor, coach, and Rock Your Bliss cofounder Mary Beth LaRue.
- JOMO>> FOMO Panel: Screw FOMO: we’re all about JOMO, or the «happiness of losing out.» This panel includes a discussion on staying clear of societal pressures and not obtaining caught up in social networks.
- Clean Beauty Panel: It’s time to make as well as dethrone poisonous components room for the new wave of clean beauty. POPSUGAR Fitness manufacturer Kahnita Wilkerson will lead a discussion regarding tidying up your charm regimen.
- Millana Snow: Join Wellness Official owner and also energy therapist Millana Snow for a life-altering, deep-healing breathwork experience
- Sustain Your Sparkle Panel: Explore functional means to bring a little magic into everyday in this interactive, intention-setting workshop with the creators of Smudge Wellness.
See popsugargrounded.com to see the complete lineup as well as to grab your tickets. There are 3 types of tickets readily available for the occasion:
- Morning Rise from 9 a.m. to 1 p.m.
- Afternoon Shine from 2 p.m. to 6 p.m.
- Full-Day Rise Shine from 9 a.m. to 6 p.m.
Tickets for the Morning Rise as well as Afternoon Shine sessions are $25, and the Full-Day Rise is $40. So, if you think of it, you can obtain four hrs of remarkable exercises, conversations, as well as extra for the expense of your typical one-hour workout class.
You can locate the full timetable below. Tickets are practically sold out, so get yours currently!
Unique thanks to our enrollers Core Hydration, Natural Vitality CALM, U by Kotex, Nature’s Way Alive!, and also Koolaburra by UGG for their assistance.