Dragon fruit (pitahaya)

Prickly pear— the unusual fruit. The first mention of it is located in Aztec as well as comes from the 13th century. Consuming the flesh, the Indians baked the seeds, crushed them and also utilized for soups. Presently, it is expanded in southern Mexico, some nations in Central as well as South America, in Vietnam and also in Israel (in the Negev).

For the exceptional look of the fruit called «dragon fruit» (dragon fruit), or «prickly pear»(prickly pear). It is a bushy treelike cactus on completions of the stems which ripen succulent fruits. The blossoms appear on the purely on the very first and fifteenth day of the month.

Depending upon type, varies the dimension of the fruit, shade of flesh (white, pink, purple), rind color (from yellow to orange, from red to purple) and structure the surface area of the fruit (with a little outgrowths with a thin tinted scales). The pulp of the fruit is constantly filled with small black semechkami, which are normally tidy.

Preference prickly pear is somewhat substandard to its look— not aromatic, unsaturated, nearly wonderful.

Appealing fruit piticii widely made use of in food preparation and most importantly in the manufacture of various alcohols. The juice and also pulp contributed to the make-up of candy, gelato, sorbets, yoghurts and also different milk items, from pulp cook sauces, jams as well as jellies. Prickly pear juice blended with lemon as well as lime for the preparation of «summer season beverages».

For the prep work of pitaya for usage, the fruit is normally reduced vertically right into two fifty percents. You can either reduce these fifty percents right into pieces (like slicing a melon), or scoop the flesh with a spoon. The seeds of pitaya are rich in useful lipids, typically they are indigestible unless eaten. The skin is not fit to eat, in addition, it might contain chemicals.

A reduced calorie item, 100 g of which there are only 45 calories. It is defined by enhanced web content of carbohydrates, but in moderation will certainly not damage the figure.

Beneficial residential properties of irritable pear

Pitahaya malacologia, contains healthy proteins, water, phosphorus, calcium, iron, vitamin C, PP, B1 (thiamine), B2 (Riboflavin), B3 (Niacin).

Even more attractive to fruit was added with the most recent outcomes of medical research study. In their opinion, the use of irritable pear assists to get rid of stomach pains. In addition, the fruit works for diabetes mellitus or other endocrine condition.

The fruit serves in diabetic issues, a positive result on the immune and also cardiovascular systems.

Can ease the pain in my tummy.

Hazardous buildings of irritable pear

When eating huge amounts of irritable pear with red skin (e.g., Costa Rica) might happen pseudohistory, a safe reddening of the urine and faeces.

Dragon fruit is considered an unique item, so drinking it in huge amounts might cause looseness of the bowels, heartburn or allergies. To prevent this, medical professionals advise to consume at first, a little piece of this fruit, to test their reaction.

Pitahaya it is not a good idea to offer little children, as it can create the look of Allergy as well as other unpleasant situations.

Pitahaya is an unusual fruit. The first reference of it is found in the Aztecs and goes back to the 13th century. Eating the pulp, the Indians baked the seeds, grinded them as well as utilized them for soup. Currently, it is expanded in southern Mexico, in some countries of Central and South America, in Vietnam, along with in Israel (in the Negev desert).

For outstanding appearance, the fruit is called «dragon fruit» (prickly pear). This bushy tree-like cactus, at the ends of the stems of which ripe juicy fruits. Blossoms appear on it strictly on the initial and also the fifteenth day of the month.

Depending upon the kind, the dimension of the fruit differs, the shade of the pulp (white, pink, purple), the color of the peel (from yellow to orange, from red to purple) as well as the appearance of the fruit surface area (with small outgrowths, with slim color ranges). The flesh of the fruit is always loaded with tiny black seeds, which are usually cleaned.

The taste of feeding is rather inferior to its look— not aromatic, unsaturated, somewhat pleasant.

Attractive-looking fruits of Pitikhaya are proactively utilized in cooking and also before all in the manufacturing of numerous liquors. Juice and also pulp are added to the make-up of desserts, ice cream, sorbets, yoghurts and also numerous dairy items, from the pulp cook jam, jelly as well as sauces. Nurture Juice is combined with lemon as well as lime for the preparation of «summer beverages.»

To prepare pitaia for intake, the fruit is typically cut vertically into 2 fifty percents. Hereafter, you can either cut these halves right into slices (equally as you reduced a melon), or dig the pulp with a spoon. The seeds of Pitaya are abundant in valuable lipids, they are normally not digested unless they are chewed. Peel is not fit to eat, on top of that, it can include pesticides.

Calorie material of Pitahaya (dragon fruit)

Low-calorie nutritional item, in 100 g of which there are only 45 kcal. It has a raised carbohydrate web content, but in modest amounts it will not harm the figure.

Nutrition information in 100 grams:

Proteins, Fats gr, gr Carbohydrates, Zola gr, gr Water gr Calories, kcal
0.5 0.5 13 0.5 85 45

Helpful buildings of food

Pitahaya is small-bodied, includes healthy proteins, water, phosphorus, calcium, iron, vitamin C, PP, B1 (thiamine), B2 (riboflavin), B3 (niacin).

Even more attractive to fruit added the most up to date results of medical research. In their opinion, making use of nutrients assists to eliminate belly pain. In addition, the fruit serves for individuals dealing with diabetes mellitus or other endocrine conditions.

The fruit is useful to suffering diabetic issues, positively affects the immune and cardiovascular systems.

Is able to ease pain in the tummy.

Unsafe properties of food

When taking in a huge amount of pikaahaya with red skin (as an example, Costa Rican), pseudogematuria can take place, a harmless reddening of the pee as well as feces.

Pitahaya is considered an unique product, so consuming it in large quantities can result in looseness of the bowels, heartburn or allergies. To prevent this from taking place, physicians initially advise to consume a small item of this fruit to examine the reaction of the body.

Additionally, it is not a good idea to give food to little ones, given that it can provoke the appearance of diathesis and other undesirable scenarios.

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