Horehound: 5 Key Benefits, Dosage, Safety

Horehound is a bitter tasting plant that is used for many different health reasons. It has been used to help respiratory health and is actually an ingredient in the cough drop Ricola.

It also includes anti-inflammatory properties which plays a role in fighting off harmful stimuli and bacteria. Horehound also has antioxidants that can offset free radicals which are toxins that harm our body.

Finally, horehound has been used to regular blood sugar in some patients suffering from high glucose levels.

Key Takeaways:

  • Horehound can help with respiratory health as it is used to treat coughs and bronchitis.
  • It also has anti-inflammatory properties which can help reduce overall inflammation similar to aspirin.
  • Horehound has antioxidant properties which can neutralize free radicals which are toxins in our body.

“In this article, we will look at the benefits of horehound, its safety, and history.”

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