I tried ‘scent meditation’ as well as it was the most zen hour of my life

“Feel back in balance, fragrant as well as centred with this fragrance treatment for the mind as well as soul,” declares Lush. “Be led via a reflection on scent with this 40-minute bespoke experience including perfume, songs, words, as well as components of mild massage to restore your mood and humour.”

As Lush Spa Treatment Developer, Hannah-Rose Lammiman, clarifies: “Renaissance includes bodywork utilized in different cultures, customs and also routines from throughout the globe. We have tapped into these energetic customs to improve the experience for the customer.”

Reviewer

Bianca London, Website Director

Beauty biography

With more knots in my back than a cracker and a seriously fast-paced way of life, it’s unusual for me to take 2 minutes to myself (without my phone, a minimum of). I’ve constantly been attracted by the art of meditation but never ever been bothered to try so this led session sounded ideal for a person with my interest span.

The Review

I hate to admit that I’ve never ever entered the Lush Spa before however my gosh, I’ve been losing out. Comparable to Aladdin’s cavern, the calm space below the pressure of Oxford Street instantly makes me feel loosened up many thanks to those gloriously renowned Lush fragrances and pure, untainted silence.

My fantastic therapist takes me right into the health club area and also analyses my current mood (stressed) and characteristic (manic) to select the excellent scents for my therapy. I’m after that caused a magnificently zen space lit with scented candle lights as well as treated to an extraordinary guided reflection slash massage session, all whilst breathing in different scents.

By utilizing fragrance to scent the air and bless the body, the scents gradually layer up and take your mind off any worries you might have, apparently. My therapist informs me that focusing on the fragrance will certainly ground me in the here and now moment. He isn’t wrong.

The specialists are trained to really feel the power of the customer whilst choreographing each motion to the songs (a soundtrack videotaped especially for Lush). My specialist masterfully chooses the ideal response points of my body to focus on and launch emotions. For me, it’s my head as well as neck; I suffer routine migraines and also have significant trouble ‘switching off’. My specialist after that shares favorable affirmations with me, directly chosen to align with my personality and also emotions, before splashing me in my individual scent (which you can get and also take house) as well as leading me to the lounge area to drink a fragranced-tea.

The decision

I have actually never ever experienced anything quite similar to this therapy prior to yet that’s where the charm of it lies. It is wonderfully crazy and also actually left me really feeling more zen than any bog typical massage therapy. And also, you can squeeze it into your lunch break and drift back to the office a far better person. Makes aromas (sorry).

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