Lemon juice is a beverage made from lemons is obtained by pushing the fruit. It has a distinct sour preference as well as revitalizing fragrance. Lemon juice is commonly made use of in food preparation, herbal remedies and also cosmetology.
Calorie web content of lemon juice is 16 kcal per 100 grams of product.
The make-up of lemon juice. Chemical structure of lemon juice is extremely rich, it includes organic acids, pectin, phytoncides, vitamins a, B1, B2, C (85%), P, flavonoids and also other nutrients.
Helpful properties of lemon juice
Lemon juice includes a lot of potassium, the greatest number (of any fruit) citrine, which in mix with ascorbic acid strengthens and makes the elastic wall surfaces of tiny capillary, is actively associated with redox procedures (like oranges, tangerines, grapefruit).
Lemon juice minimizes warmth, eliminates toxins, relieves cramps as well as convulsions of the brain, reduces blood sugar in people with diabetes mellitus, strengthens the immune system, strengthen, lowers exhaustion and enhances performance.
Lemon juice is used for high temperature: it is thinned down with water, and also this acidic option wipe body numerous times a day. Juice benefits coughs, it aids to cure even one of the most abiding cough. Lemon juice has the ability to dissolve the stones in the kidneys and also bladder.
Lemon juice in its pure type is suggested to consume alcohol for vitamin deficiency or scurvy. In other instances, lemon juice needs to be diluted with water or mixed with other, sweeter juices.
In Turkey as well as Bulgaria prominent «elixir of youth» lemon juice blended with honey and olive oil (2:4:1),— take this mix each day, one tsp on an empty stomach.
Contraindications lemon juice
Use lemon juice unmixed is contraindicated for erosive gastritis, ulcerative condition of the belly and also intestinal tracts, pancreatitis, cholecystitis, enterocolitis, liver disease, gallstone illness, and also during pregnancy as well as specific intolerance of the item.
Lemon juice in food preparation
Lemon juice— an essential component for dressings salads as well as flavoring for fish as well as meat.