Ghee— purified butter fat prepared from butter by eliminating water from it, milk proteins and also milk sugar.
Ghee has much less water than butter, which permits you to store it for much longer − about 9 months at area temperature, to 15 months in the refrigerator. It begins to smoke just at 205 ° C, therefore appropriate for frying.
The calorie content of butter is 892 calories per 100 grams of item.
Structure and useful homes of butter
Vegetable oil in its composition has vitamins a, E, D, pp and mineral compounds: calcium, iron, magnesium, sodium, phosphorus. It has antioxidant buildings, stops atherosclerosis and damage to the structure of DNA.
Medical professionals recommend to utilize ghee for people struggling with lactose intolerance.
Utilizing ghee can be treated with physical weak point and also impaired immunity.