In a large bowl whisk with each other the cumin, coriander, ginger, salt, cinnamon, cayenne, honey and also the olive oil. Location the parsnips, carrots and sweet potatoes into the dish with the spices as well as throw to coat uniformly.
Pre-heat the oven to 375 levels.
Place the vegetables onto a cooking sheet in a solitary layer, area in the stove and also cook mixing once or twice, till the vegetables hurt and browned in places, 50-60 mins.
Makes 4 portions
Offering dimension: 1 1/4 cup
Ingredients 1/2 teaspoon ground cumin 1/2 teaspoon ground coriander
1/2 teaspoon ground ginger
1/2 teaspoon salt
1/4 tsp ground cinnamon
1/4 teaspoon chili pepper
2 tbsp honey
3 tablespoon olive oil
5 tool parsnips, halved lengthwise and halved crosswise
5 medium carrots, peeled off, cut in half lengthwise and also cut in half crosswise
2 tool wonderful potatoes (about 10 ounces each) peeled as well as reduced right into 1 inch dices (concerning 3 1/2 cups)
Per serving: Calories 230; Total Fat 7g (Sat Fat 1g); Cholesterol 0mg; Sodium 240mg; Total Carbohydrates 40g; Dietary Fiber 6g; Protein 3g.