Sex strict routine

Natural contraception can bring about decreased sex drive as a result of continuous stress. The concern «just how to shield on your own» is as old as the inquiry of whether to make love. The last unusual lady will intentionally state no.

For the whole age of sexual task, she will have to take actions to make sure that the youngsters she will be born to have been planned as well as preferred. The selection of methods of birth control available to contemporary science has actually not eliminated the most old technique, possibly, that is called all-natural.

The all-natural approach is based upon aware self-restraint in «hazardous» days of the cycle or in «unsafe minutes» (the closing of intercourse). The reality that this approach serves for a female of the 21st century was acknowledged by the reporter of SE.

The essence of all approaches of birth control, called «natural», is one: male sperm do not have to meet with a women egg. Here there are two alternatives. The very first is to exclude sex on dangerous days.

The 2nd is to inform the companion prior to the ending «beloved, not right into me». Typically these methods incorporate as well as proudly call their approach a «all-natural approach». Let’s take a better look at them.

Temperature level routine

As is recognized from the course of makeup, a women egg is capable of fertilization just in the middle of the menstruation, throughout the days of ovulation. In all various other days, maternity is difficult, which implies, as some assume, you do not need to spend money on condoms and also pills: the first are awkward, the latter are costly as well as need terrific responsibility.

«Perovulyatory days are thought about as hazardous: 3 days before meant ovulation as well as 1-2 days after it. For many women, they fall in the middle of the menstrual cycle, «- evocative the gynecologist-endocrinologist of the medical facility» Catharsis «Rouse Loginova, specifying that for the proper calculation of ovulation must be kept an eye on for a period of 3-6 in the menstruation by means of tests, which can instruct gynecologist.

In the house, you can apply the method of measuring basic temperature level— to gauge vaginal or rectal body temperature level every morning instantly after sleep: throughout ovulation it will certainly increase by a couple of tenths of a degree. There are also drug store examinations for ovulation. They are accurate sufficient, but they set you back cash and also are more often utilized by those who as a matter of fact shot to become pregnant.

Life on a calendar

Ladies with a well-known cycle frequently handle just the schedule. After counting the days initially of the very first menstrual cycle to the start of the next, they split the number of days in half— as well as learn their day of ovulation. They take three days «in the past» and three days «after» (this is the life period of the spermatozoa that struck the women genital tract) and put an end to the marital responsibility during this duration. This method needs accuracy, willpower, care and perseverance. And also stuffed with surprises, even for those who bravely sustain the hardships of the «schedule» program.

As gynecologists resemble, the body— as well as particularly the female organism— that is impacted by stress and anxieties, chronic disorders as well as other aspects, does not function like a clock. That ovulation can unexpected change.

«The primary problem is to precisely determine the timing of ovulation, because absolutely accurate signs do not exist, and also lots of women have fluctuations in the duration of the cycle. Regrettably, just 8% of females have a stable 28-day cycle, «remembers Rauza Loginova. «If the cycle is unsteady, you do not require to determine the temperature level, it’s totally pointless»— warns gynecologist ZCZ «Zdravitsa» Alla Teplitskaya.

Careful should be in the period of menstruation, as well as in the days quickly following them, which are frequently considered safe in regards to perception.

«A young healthy lady can obtain expectant on any kind of day of the cycle, specifically with a not extremely routine sex life.

This is shown by the «pregnancy of war time», when perception followed a single sexual act, no matter the day of the cycle, «cautions Rauza Loginova.

Time to stop

Those who do not wish to mess around with leaders and schedules, attracting a temperature contour, where the people’s technique of disrupted intercourse appears to be much easier: when a man restrains climaxing, and the male seed «does not need to» does not fall. According to doctors, this technique is utilized by nearly half of the individuals.

«Most often these are young pairs, and the initiator is typically a male— the challenger of prophylactics and also the fact that his partner took the pill due to worry that she will recover or will certainly take» chemistry «- states Alla Teplitskaya. However, also prompt steps do not ensure that a number of spermatozoa— which are renowned for their movement and vigor— did not reach their destination prior to ejaculation, in addition to the trick that is eliminated in guys. It is no mishap, evaluating by the online forums

For those who until now do not categorically want youngsters, disturbed intercourse is an approach not only unreliable, however also working as a constant source of anxiety.

The psychotherapist-sexologist of the Insight center Igor Lyakh believes that such an approach is fraught with serious consequences for the sexual life of partners: «The really reality of prevention, an intricate mental stress, misshapes the natural program of the procedure. This might not like the lady herself, since a guy comes to be less emotional, needs to be distracted to limit himself, less active actions. » One of the most harmful scenario, says Igor Lyah, emerges, if a guy because of this does not manage to experience detente in all— the fact is that this is just one of the reasons for the development of inflammatory procedures in the tiny hips.

«It is possible to lessen injury to wellness only by a combination of approaches, it is difficult to limit oneself regularly, otherwise an intricate emotional circumstance is formed that prompts a decline in the libido all at once, the sex-related act itself comes to be rather neurotic, unnatural. For all you need to pay, in this situation— the lack of ability for a guy to entirely loosen up, and also for a female, also, «the sexologist summarize.

But the choice of approach of birth control, like any type of concern of sexual life, calls for factor to consider of the passions of both partners. Right here we are talking about lots of factors— from specific convenience to preparedness to accept a «surprise» pregnancy. Concerning just how much «calendars» and also «not in me!» Safeguard from the last, they say figures: the Perl index for «all-natural techniques» has to do with 20%. That is, out of a hundred women making use of these approaches, one in 5 conceives.

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