There are millions of obese and over weighted people around the world, today we will discuss…
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How Many Steps to Burn 1 Calorie
Today I will answer the ultimate question; how many steps does it take to burn 1…
Continue ReadingHow to Burn 500 Calories a Day at Home Walking
Burning 500 calories a day is the bare minimum for weight loss. It takes an average…
Continue ReadingHow to Lose Weight Fast in a Week with Exercise
Today we will discuss how to lose weight fast in a week with exercise. I know…
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