We think chocolate as a guilty pleasure but now we know that eating this sweet 3…
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Walk 10000 Steps a Day and burn 661 Calories
Walking is the best cardio exercise and studies show that walking 10000 steps a day burns…
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6 Surprising Ways to Burn Calories at Home
Not everyone can afford a gym membership, today we are going to reveal 6 surprising ways…
Continue ReadingHow Many Steps to Burn 1 Calorie
Today I will answer the ultimate question; how many steps does it take to burn 1…
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Side Effects of The Weetabix Diet Plan to Lose Weight
Weetabix is good for weight loss, here is an article about the side effects of the…
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How I Lost 30Kg in 6 Months the Best Diet Plan Ever
Today I decided to write about a diet plan I followed where I was able to…
Continue ReadingDrinks are Calories Downsizing it Will Save 1 Workout
Drinks except water contains a number of calories and by downsizing it you will save hundreds…
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