Walking is the best cardio exercise and studies show that walking 10000 steps a day burns…
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6 Surprising Ways to Burn Calories at Home
Not everyone can afford a gym membership, today we are going to reveal 6 surprising ways…
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Confidence Gtr Power Pro Motorised Treadmill Review
I have bought Confidence Gtr Power Pro Motorised Treadmill this Christmas from Amazon and decided to…
Continue Reading97 Minutes on Treadmill is 10000 steps or 708 calories
You may remember my Christmas post, I bought a brand new treadmill and I have walked…
Continue ReadingHow Many Steps to Burn 1 Calorie
Today I will answer the ultimate question; how many steps does it take to burn 1…
Continue ReadingHow to Burn 500 Calories a Day at Home Walking
Burning 500 calories a day is the bare minimum for weight loss. It takes an average…
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