There are various types of psoriasis, and each can come with its own set of challenges. Erythrodermic…
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What Is It & What Are The Symptoms?
There are countless stories of women coming off the pill and experiencing unpleasant symptoms – but…
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How to hack your body’s ‘rest and digest’ response to stress
You may not have heard of the rest-and-digest response to stress. But if you’ve ever suffered…
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Tips To Break Up With Your Phone
In the UK, people spend an average of 45 minutes on TikTok, 45 minutes on YouTube…
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What to know according to a breast surgeon
Although inverted nipples are common — in fact, it’s thought that 10-20% of the world population has inverted…
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The Benefits of Chlorophyll Water
When researching the benefits of chlorophyll water, it’s hard not to be skeptical. The liquid, according…
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10 New Year’s resolutions that have nothing to do with weight loss
Buckle up, everyone! The most body-shaming time of year is upon us. That’s right, hello new…
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9 Best SAD Lamps 2023 To Combat Winter Blues
Now that winter is here (and it’s FREEZING), the best SAD lamps are out in full…
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Having A Sober Christmas?
But moderation and I were not acquainted. I realised with alcohol; it would always be all…
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Omicron Symptoms & The Common Cold
What are the differences between the flu symptoms and current COVID symptoms? How can you spot…
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5 Christmas Food & Fitness Myths
In her latest article for GLAMOUR, Dr Hazel Wallace breaks down the top five myths about…
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We Need The Government To Prioritise Mental Health
If there’s one type of headline that makes me want to set fire to my laptop…
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