There are various types of psoriasis, and each can come with its own set of challenges. Erythrodermic…
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What Is It & What Are The Symptoms?
There are countless stories of women coming off the pill and experiencing unpleasant symptoms – but…
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How to hack your body’s ‘rest and digest’ response to stress
You may not have heard of the rest-and-digest response to stress. But if you’ve ever suffered…
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Tips To Break Up With Your Phone
In the UK, people spend an average of 45 minutes on TikTok, 45 minutes on YouTube…
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What to know according to a breast surgeon
Although inverted nipples are common — in fact, it’s thought that 10-20% of the world population has inverted…
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The Benefits of Chlorophyll Water
When researching the benefits of chlorophyll water, it’s hard not to be skeptical. The liquid, according…
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When is Winter Solstice 2022?
Totally over this whole dark at 4 pm situation? Then you’ll be happy to hear that…
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From Digestive Breath Testing To Clean Sleep
Lucy explains that the eating plan is high in complex carbohydrates but low in protein which mainly…
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Ashley Graham Has Started A Movement With Her Response To Body-Shaming Tweets
Ashley Graham has risen above a cruel troll in the best way possible – by standing…
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Natural remedies for common everyday illnesses that we’ve learned from our heritage
The ‘C’ word is back on our lips and it is all anyone is talking about.…
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9 Best SAD Lamps 2023 To Combat Winter Blues
Now that winter is here (and it’s FREEZING), the best SAD lamps are out in full…
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Having A Sober Christmas?
But moderation and I were not acquainted. I realised with alcohol; it would always be all…
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